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The age of your brain

The age of your brain

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Your biological brain age (neuro age) is 4 years younger than your chronological age based on your results.
NeuroGames results


Blood Biomarkers


Brain MRI


Your genetic resilience score shows how much you are protected genetically from developing neuro disorders. The less resilient you are, the more important it is for you to work on lowering your neuro age through lifestyle.
Genetic resilience



Personal recommendations

We have selected personalized recommendations for you to prevent diseases

Tip 1


Tip 2


General recommendations

We have selected personalized recommendations for you to prevent diseases

Exercise Regularly

Regular physical activity increases blood flow to the whole body, including the brain.

This increased circulation helps nourish brain cells by providing more oxygen and nutrients.


Stay socially connected

Engaging in social activities stimulates various brain regions involved in emotional regulation and cognitive processing. Social interactions can reduce the risk of depression and stress, which are known to adversely affect brain health.


Get 8 hrs of sleep

Adequate sleep is crucial for brain health as it allows the brain to consolidate memories and remove toxins that accumulate during waking hours.

Research shows that sleep helps maintain synaptic plasticity and cognitive functions, reducing the risk of neurodegenerative diseases.


Maintain a Healthy Diet

A diet rich in antioxidants, omega-3 fatty acids, vitamins, and minerals supports brain health. Nutrients like flavonoids found in berries, omega-3s in fish, and vitamins E and K in leafy greens are vital for cognitive health.


Stay mentally Active

Engaging in mentally stimulating activities such as puzzles, reading, and learning new skills keeps the brain engaged and builds cognitive reserves.

This mental exercise promotes neuroplasticity, allowing the brain to adapt and rewire itself, which is crucial for maintaining cognitive health as we age.


Lower your stress

Chronic stress can negatively impact brain health, leading to memory loss and a reduction in brain volume, particularly in areas associated with emotion regulation and memory processing.

Techniques such as mindfulness, meditation, and exercise can reduce stress levels and protect the brain.

About Your Neuro Age

We have shown in our research that having a neuro age that is

5years younger
than your chronological (birthday) age

reduces your risk of neuro disorders by 6X. Your score means that you are at reduced risk by 41% compared to the average person. This is great news! 👍

Having a lower neuro age is especially important for you because you have lower genetic resilience to developing neuro disorders that the average person.

This means that you need to focus harder on lifestyle and health than the average person to avoid neuro disorders in the future. Follow our tips to lower your neuro age and reduce your risk even further.

At NeuroAge we are developing personalized therapeutics that will be FDA approved.

By participating in the NeuroAge test you are helping us to create these therapeutics that will be available for you in the future should lifestyle not be enough to prevent you from developing a neuro disorder.